Better Immunity against the virus..

My point of view. Dr.Nikhil lately who has trained a bunch of Olympiansover the years.say this false sense of invincibility commom among sportspersons is ‘ utter rubbish’ in the face of the leveller virus.A bunch of footballers and now NBA strs have been affected.this short of thinking is not of the brightest of minds.Nor are all sportspersons the most hygienic of people inhabiting the most hygienic of people inhabiting the most hygienic spaces…but to be clear, there is no natural immunity against the covid-19. The human body has no clear idea yet,of how to del with this.ofcourse,fit athletes will not suffer the worse of it.                        

There are various complication boxers and wrestlers also undergo crash weight losses which definitely impacts immunity,so they might not be as strong or hydrated,as they think .Boxers wipe their swear,their gum shields get handled by their corners to wash.Badminton courts are enclosed spaces and not the cleanest and there can be sweat on the floor.shooters need to be very very careful about their equipment and they need to start washing their inners far more regularly…                            There’s no harm in running.and shadows.u have to be very careful about the equipment you use in the gym and ensure .It disinfected and not used by multiple people.u can’t be touching others equipments.u can’t have a training hall with 40 kids.u have to reduce their man-to-man contact to absolutely minimum.clear all gear with sterillium and keep phones clean.

What are the risks to sportspeople even if the infection might not lead to morbidity??? Look, they might not see the worst of it and it might be just a fever and cough .but it can affect athletic performance bigtime.there,s 4 months foe the olympics-assuming it goes ahead on time-even losing a month can be the difference between a silver and a 4th place .so athletes need to be clear if they are not extremely careful there is every chance of them getting infected. It might be a mild condition.but don’t forget these are elite athletes.as an athlete,their entire life is about high performance.                                                so this is a critical time for india.and athletes are no exception.so they need to keep calm,stay humble,maintain strict daily hygiene and not be stupid,thinking they are stronger than others…. Thanks u for reading this .hope all are doing good and Yes do me a favour u r like to this blog….be positive…😁😁😁😁

A cup of jo…

I have been impressed with home cooks over the past few quarantined months. Look at all of them, whipping up a dutch baby on a randam tuesday morning,or prepping batter after dinner for over night.                             Pancakes using their very own starters.but what about peiple who- how do we say this aren’t so into the fact that cooking has now become a three times-a-day affairs ??                    What about parents whose kids cry “pancakes” while they cry…tears? this pancake mix taste test goes out to those home cooks…                                To the people who just want to have a solid pancake breakfast without doing much more than cracking an egg or whisking water into a pre-made mix.for them,I wanted to findout .How do the major brands stack up???                                                 To answer this  question , over the past few weeks,I’ve been collections box mixes from various grocery stores. Whenever possible ,I looked for the ones labeled buttermilk ,but inventaries were sporadic and low which made this some what difficult. Just this past weekend , thought I was able to secure the last of the major brands I was looking for, with the exception of BOb’s Red Mill I wound up with the boxes . Which includes the brand I made my family kids approximately 50./. Of work day mornings. when they were little and nothing made them happier than a stack of cakes dripping with butter and syrup. I had zero sentimental attachment to the other. There was a genuine enthusiasm about these separated them from the others.almost all of us immediately said”Mmm” after our first bite a review that needs no quantification or eloboration… Thanks you for reading this ..hope all are doing good.and Yes do me a favour, u r like to this blog….

The classy simple life

Our goal at no sidebar is to help you design a simple life……we went to help you figure out whats your way at home and at work .we went to help you let go of distractions online and offline.we want to help you turn down the noise that disrupts the quiet of your heart and soul…. Many of us , she didn’t set out to become a minimalist,but her life has led het in that direction .follow along as she records her thoughts,experiments and failures in simple living and leads us to a place where happiness and abundance regin supreme…😀😀